Courses

&

Community

Courses

&

Community

Let’s find out what “healthy” means for you, together.

THROUGH TRAINING AT THE INSTITUTE FOR INTEGRATIVE NUTRITION AND HER OWN RESEARCH AND EXPERIENCE, STEF HAS TRANSFORMED HER PREVIOUS LIFE OF CONSTANT PAIN INTO ONE WHERE SHE IS ENERGIZED AND HEALTHY.

Stef offers a range of exciting ways you can interact and learn.

Everything from 5 day challenges, to get you started to full memberships where you can become part of the inner circle and 'Health Champions' community.

Let’s find out what “healthy” means for you, together.

THROUGH TRAINING AT THE INSTITUTE FOR INTEGRATIVE NUTRITION AND HER OWN RESEARCH AND EXPERIENCE, STEF HAS TRANSFORMED HER PREVIOUS LIFE OF CONSTANT PAIN INTO ONE WHERE SHE IS ENERGIZED AND HEALTHY.

Stef offers a range of exciting ways you can interact and learn.

Everything from 5 day challenges, to get you started to full memberships where you can become part of the inner circle and 'Health Champions' community.

Stefanie encourages others on their path to happiness and health through her own amazing story and her complete commitment to fostering the best in others.

DR. JANINE LEX, VITALITY! FUNCTIONAL MEDICINE

Stefanie encourages others on their path to happiness and health through her own amazing story and her complete commitment to fostering the best in others.

DR. JANINE LEX, VITALITY! FUNCTIONAL MEDICINE

Join Stef Here!

5 Day Inflammation Reset

The Health Champions Membership

Sign Up For Free Gifts From Stef Freeman!

Sign up on the form on the right for a series of exciting free gifts.


Stef loves to share what she knows about health and living a vibrant life and as a member of her newsletter list you will receive a series of free gifts.


Some of which include:


  • 10 easy swaps as you start on your gluten free lifestyle
  • 10 ingredients to avoid for maximum health

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